1000 Grams

After my abysmal abuse of my body the week of my birthday, I tried to make up for it this week. After stuffing pizza, KFC, fizzy drink and alcohol into my feeding tube ballooning my weight out of proportion, I certainly burnt that off with some pretty solid exercise for the week. In fact I have signed up to another challenge.
I intend doing the "Straight to Straight" In our gym we have a few spin bikes and I never liked riding them because you never knew how far you went, or speed you were travelling. Well they now have their own computers. I love having goals so I have made this one of them. So starting from the 28th March I intend to bike 952 kms from Cook Straight to Foveaux Straight. I reckon this will take 36 hours of biking at an average of 25km p/h. I will keep you posted.
This week I think I went to the gym 5 times with an hour of cardio each time. I am now wearing a heart rate monitor just to keep me motivated. I also unintentionally ran 10kms which according to the monitor was too much for me. I should be exercising with a heart rate of 110 - 147 BPM. I averaged 150 when I did the run so I think my fitness has dramatically improved.
My food all week has been very good and especially this weekend. I never indulged in anything over the top. So to the weigh in...and this makes for very good reading.

Start weight : 101kgs
Last Weigh in 15th March: 93.2 kg
Today: 90.9 kg
1000 grams to go! Maybe I could do this in a fortnight....we will see.