Tuesday, November 2, 2010

The Beginning

It didn't really help that Kaikoura Cup day started on the first day of my mission, and I was hosting a bus down there. So with free food and beer on offer I did considerably well although the same thing could not be said about my punting. Knowing that the fitness regime would start later this week I was very subdued on the intake of food and beverages and with that, 200 grams was lost on the first day.

Next it was to join the gym, so with a walk into town with the boy in the buggy and a bike ride, I had at least shown to myself I had got off my backside and made my heart pump. Key things to losing weight. Did you know that apparently if you eat raw veges, its harder for your system to digest meaning it works harder meaning you are using energy and therefore losing weight. Eating is certainly a lot healthier already even though it not might sound like it. Poached eggs for brekky, chicken burger for lunch and Pork Spare Ribs, with pasta and salad for dinner. The hardest part so far...sitting watching 24 on DVD craving something nice to snack on. But I have a game plan and this I will share with you next time on Project Sub 90. By the way after 2 days and hardly any exercise, 600 grams has been lost. 100.4

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