Well now I have one. When I go to the gym, I'm not there to muck around (even though its bloody social) So now I have a black head band and today I am going to the gym to test it out. I wonder how much perspiration it will catch. I'm looking forward to finishing and then wringing the thing out to see how much comes out.
My eating has been very good and I'm very surprised at my discipline. For example I was quite hungry last night and instead of an unhealthy snack I avoided feeling hungry with an apple and a kiwifruit. Unheard of prior to Project Sub 90. Still have yet to find something to put my load of Spinach in. Hmmmm.
So all things are on track and indications are that I am still losing weight. As long as I can maintain it over the weekend I should lose 3kg in 2 weeks. Is that good?
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